Recently while scrolling through YouTube, I came across Radhi Devlukia’s “10 Ways to Naturally Detox Your Body Daily”. In this video, she shared some natural ways to subtly detox your body. And one of the ways was to include spices, which she talks about (4:20/8:02). This caught my attention as it was not something I had to purchase from the store. It was easily available in my kitchen and I also knew where it was stored.
So the very next moment, I was in the kitchen making a cup of CCF Tea for myself. While I was enjoying it, I was skimming through a few videos and articles on this miracle tea. One more thing which I piqued my curiosity was the number of benefits CCF Tea provided. And this is what I will be sharing with you all through this blog.
I keep on saying CCF Tea, but What exactly it is?
Well, it is an herbal tea, and as mentioned above, a blend of common spices — coriander, cumin and fennel in equal amounts (1/2–1 teaspoon) in 3–4 cups of water. This healthy drink can easily help you detox and reach your health goal planned for this year.
You must be adding cumin, and coriander to most of the vegetables you cook. But now it’s time to see what benefits cumin and coriander along with fennel have…
Benefits of CCF Tea!
- Stimulates the digestive fire (without being excessively heated)
- Flushes out the toxic waste(ama) from the tissues, detoxifying your body
- Decreases the gas and bloating
- Soothes gastric inflammation
- Helps with Irritable Bowel Syndrome (IBS)
- Promotes faster absorption of nutrients
- Calms muscle spasms and other menstrual irregularities
- Helps in relieving urinary tract infections
- Makes you calm while increasing mental alertness
- Boosts your immunity
- Helps you lose weight by increasing the fat-burning process
With the continuous ups and downs in this pandemic, we all have stressed upon keeping ourselves and our loved ones healthy. With this CCF. Tea, you are going to keep your gut healthy and immunity strong. CCF tea will also help you lose the extra kilos when paired up with some form of exercise. So you all must be amazed by reading all it has to offer.
How to make CCF Tea?
Things You Need:
- Cumin seeds — ½–1 teaspoon
- Coriander seeds — ½–1 teaspoon
- Fennel seeds — ½–1 teaspoon
- Water — 3–4 cups
Boil the water with the seeds in a stainless steel pot over high heat for 5 to 10 minutes. Strain it well and your drink is ready. You can also store it in an insulated thermos and sip the tea throughout the day.
HACK: If you are drinking CCF tea daily. You can keep the blend ready to add by mixing 1 cup each of coriander, cumin and fennel in a container. Add 1½ teaspoon of the blend to the boiling water and enjoy. You can also store it in the refrigerator for a healthy refreshing drink for the summer season.
Time for some Tea…
I guess I have shared almost all the necessary information on CCF tea. So what are you guys waiting for? You can have this tea anytime you want. I usually have it around 3–4 pm and sometimes an hour after dinner.
While I am enjoying writing this article and sipping my CCF Tea… Why don't you all brew this miracle tea for yourself and your family to enjoy the benefits of a good digestive system?
Stay Safe and Healthy!
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Originally published at https://5pmardor.com on January 7, 2022.
